‘How I lost 11.5kg in coronavirus self-isolation’

While everyone found themselves eating more and exercising less in coronavirus self-isolation, Felicity was doing the complete opposite. Here she reveals all the secrets behind her incredible 11.5kg lockdown weight loss transformation. Felicity Corbin was stuck in a rut. She was conscious about her weight but could never find the motivation to take action and…Read More

‘I lost 20kg by tracking my macros’

Alana Hassett reveals exactly how she managed to drop 20kg by making a few simple diet changes. Alana Hassett had different priorities prior to her weight loss transformation. “Before starting my weight loss journey with Vision Personal Training, my life was all about having fun,” the 29-year-old told Body+Soul, “I have an incredible job which…Read More

Couple loses 55kg in 3 months intermittent fasting

Troy and Leslea were stuck in a bit of a loop. On the weekend, they’d make promises to each other they’d get in shape, but by Tuesday, their old eating habits were back. One Friday night, that all changed.  It’s not every day, in fact very rarely, do promises made to our mates or loved…Read More